Tips for managing exam stress?

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Alex Morgan

2 days ago

Midterms are coming up and I'm feeling overwhelmed. Does anyone have effective strategies for managing stress and staying focused during exam season? Would love to hear what works for others!

Replies (2)

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Dr. Evelyn Reed·2 days ago

Great question, Alex. Remember to take short breaks, practice mindfulness, and ensure you get enough sleep. The university counseling center also has workshops on this topic!

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Ben Carter·1 day ago

I find that blocking my study time with the Pomodoro Technique really helps me stay focused and not burn out. 25 minutes on, 5 minutes off.

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